"Finally,a fitness program that guarantees you will
shed up to 12 pounds and burn between 3500-7000 fat producing calories
a week in 6 weeks for less than 2.5 hours per week, all while having the
time of your life!
Houston fitness expert reveals jealousy
guarded secret fitness system that leads to faster, healthier weight loss
that highly paid personal trainers and gym owners don't want you to know
about.
From: Sincere Hogan
Fitness Consultant and owner of JoshOne Fitness
Dear Friend:
I
know what it's like to try every trick in the book to get the body you
desire. You've read every fitness magazine, bought every exercise DVD,
and copied every celebrity's workout program. Better yet, let's not forget
the hundreds, if not, thousands of dollars you are spending on a monthly
gym membership that you don't use. Why? Maybe you are intimidated
by the muscle gods and the would-be fitness models who seem to overcrowd
the gym, and for some reason, give you the impression they are snickering
at your honest attempts to figure out how to use that confusing gym
equipment. Not to mention, getting up at 5 AM, driving all the way
to the gym, only to spend at least 60 minutes of your life in which you
could still be sleeping, only to stare at the same boring gym walls, while
walking on a treadmill, and feeling like a bored hamster on a wheel.
Well, I'm here to tell you to stop
feeling frustrated and
disappointed
because....
"Now
You Can Stop Wasting Time & Money
And Finally Get Results!!!!!"
These
45 minute complete fitness programs meet 5 days a week in the evening or 3 Days a week in the morning, and help you achieve where other programs you may have attempted, and failed.
As a participant of the JoshOne FITcamp,
you achieve your goals in half the time
and for about $4.00 per class!
Click the play button to find out more about the
JoshOne Fitcamp from your trainer, Sincere Hogan
How
would you like a new personalized fitness plan,
that keeps you motivated
and helps you to continue to see results based
on your goals?
Register
At The End Of This Page For Our Next 6 Week Fitness Boot Camp in Houston At The Bottom Of This Page, Now!!
Sign
Up For More Information About Our Upcoming Camp Plus Receive This
Free Special Report, "35 Reasons To Start Exercising Today"
Just fill out your name and email address below.
We
respect your privacy! Your name and email address will never be
sold or rented.
It's
time to use your current body
to create your new body that you will love!
Here's
what you can expect by joining the JoshOne FITcamp:
You will increase your fat loss.
You will have firmer and toner lean muscles.
You will increase your energy levels.
You will have fun in an energetic environment.
You will receive constant support and motivation.
You will gain increased flexibility.
You will have firmer legs.
You strength will increase.
You abs and core will be tighter and stronger.
And
most importantly, you will rev up your metabolism, thus increasing your
chances for "continued" fat loss, as well as all of the benefits
listed above! However,
don't take my word for it.
Take a look at what others have to say about my guaranteed fitcamp system.
I have been a Fitcamp member for almost 2 years, and I just
keep signing up again and again... I am stronger and fitter than I have ever been, I am doing push-ups, bear crawls and more tiabatta squats than I imagined a person could do.
There aren't any excuses accepted in Fitcamp, so whiners beware! All this is great, but what I like the most is the camaraderie within the group. Just when you think you can't drag yourself to another grueling workout after a full day's work, you think of your fellow Fitcampers, and somehow, you muster the strength.
Thanks Sincere, for putting the group together, and thanks fellow Fitcampers for keeping me going!
Chris K.~
"I signed up for fit camp to get into shape for my wedding and the results have been fantastic! After only six weeks I not only felt fitter, stronger and healthier but I was more toned, lost inches and had gone down a full dress size!
Sincere's outdoor fit camp beats the gym any day of the week! His unique training style is challenging, fun and effective. Everyday is different so you never get bored or stuck in a rut. I would thoroughly recommend fitcamp to anyone who wants to get in shape without paying thousands of dollars for a personal trainer."
Speak soon
Thanks
Clare
My experience has been great; no matter what your fitness level; you are encouraged to do your best and this keeps me motivated in coming back. Simply put... A hard workout that improved both my cardio and built muscle. Compete against yourself and get encouraged by others, even on your worse days!
By the way...did few kettle bells/jump rope this pm :) See you next week!
Rita
Fitcamp has really improved my attitude on working out. It is fun to be in a class with others that have the same goals as far as fitness. I enjoy working out now, and the results are noticable on all of us!
Ashley
Hi Sincere:
I was a little nervous about joining the Fit Camp but I also wasn't getting results from any of my other routines. I thought this might be a step in the right direction to hiring a personal trainer.
The JoshOne Fitcamp has been awesome. The results are amazing - within the first 6 weeks, I've lost about 2 inches at each location I'm measuring. I'm thrilled with the results and I completely enjoy the workout atmosphere and group.
I couldn't have picked a better way to improve my workout routines. One other advantage is that Sincere's techniques can be used anywhere and at anytime. I've been able to workout while on the road for work or vacation without equipment. That's a real bonus!
Thanks,
Sally
What's my story? I'll be 56 in a couple of days and I proved to myself that I can still do it!! JoshOne Fitcamp is the best place for me to be motivated to push myself.
I've done more in the last 5 weeks than I have done in the last 5 years. When I think I have done as much as I can there's someone helping me do just one more, just one more and before you know it you've done them all.
I have lost inches but my overall physically well being has improved. I will be back for another grueling but worth every minute of training!!!
Cathy~
Your program has been incredible. All of these years I thought I was working out at the gym. However, I felt nowhere close to what I feel when I get done with one of your sessions.
I feel myself forcing my body to keep up with the program. I feel like I'm getting stronger, I know my legs are. I know if I can just get some more weight off, I'll start to exceed at the workouts. I've always been the type of person to push myself.
Once I get my weight under control, you'll see this. I keep thinking not too many years ago, I'd run the entire Allen Parkway from the Y Downtown to shepard and back effortlessly. That mental picture keeps me trying.
I thank you for your patience and never giving up on me. Your program, your guidance and the rest of the gang, give me hope that one day I'll run the loop again. See you next week and thanks.
Al Fores
Attorney-At-Law
I have lost 15 pounds since joining boot camp back in September! Mind you, I have been eating better also but I just wanted to say thank you so much! I could not have done this without you! I am in the best shape I have ever been in.
Before Fitcamp I would attend cycle classes most of the time to get an awesome workout...problem with cycle was that it built up my thighs too much and actually made my legs bigger. Fitcamp has helped me lose weight as well as increase my overall muscle tone.
I enjoy Fitcamp more than my previous experience of a) classes at a gym, b) personal trainer and c) working out on my own.
I like the fact that we are a group. Sometimes I would much rather sit on my couch than go work out, but I know that you and others are going to be there so I force myself out of the house.
I especially like the cardio bursts like running, crawling, etc up hills or jump rope or sprinting....all mixed with toning exercises. For the record, when I had a trainer I also saw great results but it a) wasn't as fun and was b) too expensive!
Probably the only thing I would change in Fitcamp is running in place when we have partners and/or stations. Instead of half of the class running in place, I would suggest we have to run up the hill or something like that while the others are doing the workout. Oh, or jump rope while we wait....jumping rope kills me!
TICK TICK!!!
Lisa
Sincere, it's been a mere 8 weeks, and I have already had so much improvement. Because I have a small frame, it was easy to talk myself out of exercising. But the truth of the matter is even though I am petite, I was getting flabby and had absolutely no energy.
I now feel so much better and less stressed. Physically, I feel tighter, stronger and my endurance is noticably better. As you know, my fat weight has decreased significantly, and with your help I have built noticeable muscle mass.
I have never worked out so hard in my life, and I would not have believed that I could do this before Fitcamp. But your style of positive reinforcement motivates me when the intensity is turned up. Thanks so much!!
Angela Hudson
I had fun in January when I came and felt every muscle twitch for days. I am still working out and having fun.
Thanks again,
Laurell
"It has definitely been a gradual process but Sincere effortlessly motivates & encourages you to be a better person so you can't help but to "Push It, Push It to the limit, limit...!" (gotta luv Corbin Bleu). It's really not about money with him & his name fits him perfectly because he Sincerely (lol) wants you to be the best YOU can be & he Sincerely (lol) wants to help you live a longer & healthier life.
So here I am at the end of my 2nd 60 day challenge & 3 dress sizes later loving how I look & feel. Not a day goes by that I don't receive lots of compliments on how awesome & thick-a-licious I look (yeah, I said it). This has become a lifestyle for me & it has taken my already extremely high self-esteem off the charts! "
Ella R.
Full-time Mother/ Poet
I came to Sincere by chance through a Health and Fitness challenge.
I won 12 weeks of his services free.....his training techniques
flat out work! I feel better than I have in 15-20 years! .....so
much so...that Iam now a regular paying client!.
Sincere's
methods dont leave any stone unturned...we work the ENTIRE body,
not just one part at a time...so results happen quick! I have also
learned other aspects about me and my desire and ability through
Sincere's teaching of the mental asect of training.I am a serious
cyclist, and Sincere designed a routine that hit all the main muscles
I use on the bike, and my improvment was incredible!
I
often hear his words when I am tired on the bike...his mind over
matter techniques aways help me through the tough times. If you
are thinking you are misrable because of your weight, and can't
even do 1 situp much less have a personal trainer.....well I was
there too. And with Sincere's personal approach and custom workout
plan.....I am a new person!.
Here are my results after 12 weeks with Sincere:.
total
weight - start-282.4.....end 243.6 = 38.8 lbs lost. fat%
- start 43%.....end 34.8%...... = -8.2%
cholesterol- start-216.....end -166 = -50 points
blood sugar - start 92......end -82 = -10
blood pressure - start 152/88 ...end -132/84.
pant size- start - I was tight in a 44 inch waist....now a little
loose in a 40 inch waist.
Treat yourself to the Sincere way of personal training...it WILL
change your life...it did mine!
David Canada
Health & Fitness Sports Magazine 2005 Challenge Participant
The fit camp has been great! When I first started I could hardly
do a squat, and now I am doing squats and much much more, stuff
I never thought I could do. Even in the beginning, Sincere was
so great to not judge me and he is always positive.
I have so much more energy, I find myself using the fit camp as
my own energy drink of sorts. It gives me a great kick and I look
forward to every class. I don't think I have ever looked forward
to working out.. seriously NEVER! Now the fit camp is what I look
forward to... it is my own Happy Hour of sorts, the way I end
my workday!
My clothes are not fitting anymore, I have had to buy more belts
to keep my pants up! My co-workers and friends keep asking me
"what are you doing girl? where is this glow coming from?"
I just tell them.. Sincere and the Fit Camp!
Bernadette Brown
CNN News
Former Planning Editor for Fox 26
I
was looking for a program that I could easily combine with my marathon
training program. Your program appeared to be just what I was looking
for.I am sure you have noticed that I have been coming early and
doing my walking training as a warmup to your class. It is great
because I don't have to go to a gym or use any special equipment
(expensive). I did purchase a jump rope ($2.29) and am looking forward
to working out with it. My results after 2 weeks include:
1. I took 10 minutes off my time for a 3 mile daily workout. I am
still amazed at this.
2. I have lost 8 pounds. I have never been more positive about losing
weight. This is definitely another factor in my new walking pace.
The best part of your program is I know I can workout anytime, anyplace
or anywhere. You even gave us exercises for waking up and going
to sleep while I am laying in bed.
It was been great.
Thanks,
Randy Lazarine
"Sincere's
program has really changed the way I view exercise. Before, I would
dread going to the gym or hopping on the treadmill. His outdoor
fitcamp program of unique, butt-kicking exercises really makes working
out fun! It has really been a life changing experience."
Ricky Lyons
PGA Head Golf Professional
I've gotten a lot more concentrated and focus on things, beyond health and fitness. Also, its made me calm down a lot more. Both of which have come in very good use to issues in my personal and professional wise, both as
DJ
Remix, Gerardo, and as a son taking care of two ederly, disabled parents with a medley of health issues.
Over the course of my life, I've had more than my fair share of bad habits and vices, some of which I have given completely, some almost completely, and some I've thought about maybe considering to give up potentially perhaps. (Oh yeah, I said it.) But now, due to the motivation (read: trash talking and humiliation) of close friends, joining the gym on my own, and subsequently joining the FitCamp, I've been seeing my goals get closer and closer, given up the more damaging aspects of my lifestyle, and have commited myself to making myself better.
But, I have to admit, its been a bit frustrating because it seems I had hit some kind of plateau which made me lose motivation, but you have to dig down and work through that.
Sincere has been my worst enemy, best friend, bully, biggest detractor, motivation, God Send, pain in the ass, nag, scholar, and an overall gentleman, with 5 foot dreads in a 4 foot frame. (HAHAHA!)
But, there's isn't any other professional I would rather spend a single dollar with
focusing on my health and future.
dj Remix
I
Guarantee You Will Get In The Best Shape
Of Your Life & Have
Fun Doing It or
I Will Give You Your Money Back!
No Questions Asked!
Now
you may still be a little skeptical and that's normal. I would hope that
you would be, with so much confusing information out there. However, I
will give you some more benefits you are guaranteed to receive by joining
theJoshOne FITcamp:
You will improve you endurance and heart levels with your new cardio
and conditioning program.
You will lower your cholesterol levels.
You will increase your confidence and be able
to take on life's everyday challenges.
You will improve your stability.
You will improve your posture and reduce chronic
back pain as well as reduce joint discomfort..
Take
a moment and ask yourself, who wouldn't want that?
Could you use those benefits in your everyday life right now?
If Not Now... When?
Now the big question you ask is "Sincere, this sounds great, and I am ready to join, but I have to ask, "How Do You Do It!"
That's a great question! The JoshOne FITcamps are fun, unique, yet challenging outdoor fitness programs that empowers you to be your healthy best, along with the encouragement of others, just like you, in a non-intimidating atmosphere.
What the JoshOne FITcamp is "NOT" is some ex-drill sergeant screaming at you and making you feel inferior because you do not necessarily keep up with their level of fitness. Each session is never boring and you learn functional, easy to learn, but challenging exercises, through the use of Russian Kettlebells, your bodyweight, medicine balls, sandbags, and much more, that will have you feeling stronger and younger than you have felt in a long time.I
In utilizing functional body movement exercises, which resemble most of our everyday movement, you will be more prepared to face and conquer the everyday challenges of your life. We as human beings are always on the move by performing a vast array of daily activities, such as walking, running, bending, twisting, turning, jogging, pushing, pulling, lifting, sitting, standing, lunging, climbing, coming and going. As a FITcamp participant, you will utilize your entire body, during your sessions, as a complete functional machine, as you do in everyday life, while having fun doing it!
Ladies:
"Finally, you can say good-bye to
those "Hello/Bye-Byes" that flap back & forth when you wave
your arms!"
Isn't
it time to stop hating your thighs and your backside?
Guys:
"Now you can trade in that keg belly and reveal your
hidden six pack!"
Stop
reminiscing on how good of an athlete you were in
high school and college. Now you can be "better!"
Our
FITcamp will help you fall in love with the
body you see in the mirror again!
Register
For Our Fun September 8, 2008 fitness boot camp in Houston At The Bottom Of This Page Today!
Sign
Up For More Information About Our Upcoming Camp Plus Receive This
Free Special Report, "35 Reasons To Start Exercising Today"
Just fill out your name and email address below.
We
respect your privacy! Your name and email address will never be
sold or rented.
You
may ask, "Who is Sincere Hogan and why should I listen to him?"
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I
have dedicated myself to helping those wanting to take back control of
their lives and their health. I have helped a great deal of clients lose
unwanted fat, and become healthier through my unique 1-on-1 training,
online and phone coaching, and personalized nutrition programs. Being
a country boy, I grew up appreciating the outdoors and the energy and
motivation one can gain from it. I designed the JoshOne FITcamp, as well
as my other fitness coaching programs around this philosophy. In short,
as a participant of the JoshOne FITcamp, you will definitely feel like
a kid again!
I will show you that you can be in the
best shape of your life without the expense and monotony of a gym, or
the high cost of hiring a personal trainer for private 1-on-1 sessions.
As
a matter of fact, I normally charge $150 for my private 1-on-1
fitness coaching sessions. Thus, 6 weeks of my personalized coaching,
3 days a week, would cost you $2700 a month. However, you will
save more than 10 times that much with this program in comparison to signing
on as my private client, and still receive the same guaranteed service
and results.
Plus,
think about the time and confusion you save by not having to figure out
what equipment is right for you in order to achieve your goals, as well
as how do you use them properly, as you would at the gym. Take that money
you are wasting on high gym fees, and use it to buy that new wardrobe
you're going to need after successfully losing those pounds and inches
as a JoshOne FITcamp participant. As a participant of the JoshOne FITcamp,
you
"END
THE CONFUSION!"
"This
Is Not An "Army" Boot Camp...
The Only War We Will Be Fighting is
The War On The Fat That Is Robbing You
Of Your Health!"
OK,
here's what you get with the fitness camp.
Our
outdoor JoshOne FITcamp is a 6 week program that meets 5 days per week
in the evenings and 3 days a week in the morning, for 45 minutes. So that's access to 48 fitcamp classes in
all, coached by me."
Sign up now,
for our 6 week classes today
and
finally meet and beat your resolution goals!
However, sign up now for our new classes,
as classes fill up quickly.
Once classes are full, all other sign ups will be placed on a waiting
list
for the following Fitcamp cycle. In other words,
don't wait!
Sign up now by Registering below!
Camp
Location: Camp is held in beautiful Spotts Park near both Downtown
Houston and Memorial Park, convenient to I-10, 610, 59, 45, and 288. Directions
and what to bring will be provided to you after you sign up.
Camp
Times: 10 to 10:45
AM (M/W/Thurs) and 6:30-7:15
PM (Mon-Fri)
If
you respond right away, you pay only $317!
Classes fill up quickly! Once all classes are full, all other sign ups
will be placed on the list for the next 6 week camp. However, you don't
have to wait that long. Get started right away by signing up now!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Are you new or curious about the fitcamp?
Why not try the camp out with no obligation for$50.
In other words, if you want to try out the camp for a week, risk-free
(5 classes), you pay just $50. After that, if you decide to stay in the
camp for the remaining 6 weeks, just pay the remaining balance,
and you're good to go!
You
can't lose with our 100%,
ironclad, money back guarantee!
The only thing you will lose, is your unwanted fat.
"Your
satisfaction is assured through our no risk, 100%, no-questions-asked,
money back guarantee. If for any reason, you aren't thrilled and satisfied
with our FITcamp, just contact us and we'll refund 100% of your purchase
price. No questions asked."
"However,
do me a favor, don't decide now if this fitness camp is for you. Just
sign up and try it out. If it doesn't do everything I say and more, if
you don't save money (think of all of the other weight-loss products,
programs you've bought, and gym fees you've paid for but haven't used),
time, frustration, and confusion, if it isn't life-changing, you have
nothing to worry about because you can get every last cent of your money
back under our no questions-no hard feelings guarantee. So you have nothing
to lose and everything to gain."
Here's
how to sign up right now!
Join securely online
***Our New 6 Week Fitcamp Begins September 8, 2008***
Click
here now to register for our
Unlimited Classes on
Monday-Friday at 6:30 PM &/or M/W/Th at 10
AM
for only $267 (access to all 48 Classes for less than 6 bucks
each!)
New fitcamp members wanting to
try the
JoshOne Fitcamp for one week for only $50, click the sign up button below. (please
note: Texas sales tax will be included in the final price at checkout)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Here's to your success,
Sincere Hogan
P.S.
Don't forget, our fitness camp is 100%
GUARANTEED so you have nothing to lose and everything to gain.
P.P.S.
If you're STILL undecided then give me
a call ANYTIME at (713) 526-0517 or email fitness@joshonemedia.com
and I'll answer any questions you have. If I don't answer I'll call you
back as soon as humanly possible.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Sincere Hogan is the owner of JoshOne Fitness & JoshOne Fitcamp, based in Houston, TX.
Sincere is a certified Kettlebell Lifting Coach via the American Kettlebell Club (AKC), instructed by world champion kettlebell world record holder and AKC head coach, Valery Fedorenko, a Certified Kettlebell Trainer via the International Kettlebell & Fitness Federation (IKFF), trained under the guidance of Steve Cotter & Ken Blackburn, a certified fitness trainer through the International Sports Sciences Association, and also hold certificates in Sports Nutrition with the International Fitness Association, Fitness Phone Coaching via NESTA, as well as certificates in Functional Training, Functional Anatomy, and Adult CPR/First Aid/AED via the American Red Cross.
Join his awesomely informative health & fitness newsletter, J1 FitNews by sending a blank email to j1fitnews@aweber.com and receive his "10 Guaranteed Fat Loss Tips" absolutely free. Sincere has been featured regularly on Fox 26 Morning News' "Workout Wednesdays," and was also featured as the exclusive trainer for Clear Channel Radio's Arrow 93.7's "World's Biggest Loser" contest. His fitness articles have been featured in national published magazines such as Family Energy, Family Digest, and various health & fitness sites on the web. Sincere has also been featured on more than one occasion on Houston's KTSU FM, KPFT
FM, and in Health & Fitness Sports Magazine.Sincere is a proud member of the Houston Wellness Association.