Don't Waste Any More Of Your Hard Earned Money and Time on That Useless
Houston's Premiere Fitness Bootcamp Class
Get's You Ready For A New "You"
As Featured On Fox 26 Morning News
"Finally,a fitness program that guarantees you will
shed up to 12 pounds and burn between 3500-7000 fat producing calories
a week in 6 weeks for less than 2.5 hours per week, all while having the
time of your life!
Houston fitness expert reveals jealousy
guarded secret fitness system that leads to faster, healthier weight loss
that highly paid personal trainers and gym owners don't want you to know
From: Sincere Hogan
Fitness Consultant and owner of New Warrior Fitcamp
I know what it's like to
try every trick in the book to get the body you desire. You've read every
fitness magazine, bought every exercise DVD, and copied every celebrity's
workout program. Better yet, let's not forget the hundreds, if not, thousands
of dollars you are spending on a monthly gym membership that you don't
Maybe you are intimidated by the muscle gods and the would-be fitness
models who seem to overcrowd the gym, and for some reason, give you the
impression they are snickering at your honest attempts to figure out how
to use that confusing gym equipment.
Not to mention, getting up at 5 AM, driving all the way to the gym, only
to spend at least 60 minutes of your life in which you could still be
sleeping, only to stare at the same boring gym walls, while walking on
a treadmill, and feeling like a bored hamster on a wheel.
Well, I'm here to tell you to stop
feeling frustrated and
You Can Stop Wasting Time & Money
And Finally Get Results!!!!!"
45 minute sessions achieve where other programs you may have
attempted, have failed. As a participant of New Warrior FITcamp (formally JoshOne FitCamp),
achieve your goals in half the time and for less than a movie date, per class!
New Spots For Our Current Wave Of BootCamp Memberships Have Been Filled!!!
Our Next Session Begins On
October 7, 2013!!
Participation in New Warrior Fitcamp is by "MEMBERSHIP"
only. Currently, there is a waiting list, for participation in our next wave of memberships.
New Memberships Will Be Seriously Limited For 2013.
Make Sure You Fill Out The Following Form To Find Out How To Get
More Information About
Members Only Fitness BootCamp.
Plus Receive This Free Special Report, "35 Reasons To Start
Your Exercise Program Today"
Just fill out your name and email address below.
For More Info About Our Next Fitcamp, Please contact Sincere
at 832-413-1686 or email him at fitcamp (at) newwarriortraining.com
respect your privacy! Your name and email address will never be
sold or rented.
what you can expect by joining the New Warrior FITcamp:
You will increase your fat loss.
You will have firmer and toner lean muscles.
You will increase your energy levels.
You will have fun in an energetic environment.
You will receive constant support and motivation.
You will gain increased flexibility.
You will have firmer legs.
You strength will increase.
You abs and core will be tighter and stronger.
most importantly, you will rev up your metabolism, thus increasing your
chances for "continued" fat loss, as well as all of the benefits
listed above! However, don't take my word for it.
Take a look at what others have to say about my guaranteed fitcamp system.
I have been a Fitcamp member for almost 2 years, and I just
keep signing up again and again... I am stronger and fitter than I have ever been, I am doing push-ups, bear crawls and more tiabatta squats than I imagined a person could do.
There aren't any excuses accepted in Fitcamp, so whiners beware! All this is great, but what I like the most is the camaraderie within the group. Just when you think you can't drag yourself to another grueling workout after a full day's work, you think of your fellow Fitcampers, and somehow, you muster the strength.
Thanks Sincere, for putting the group together, and thanks fellow Fitcampers for keeping me going!
"I signed up for fit camp to get into shape for my wedding and the results have been fantastic! After only six weeks I not only felt fitter, stronger and healthier but I was more toned, lost inches and had gone down a full dress size!
Sincere's outdoor fit camp beats the gym any day of the week! His unique training style is challenging, fun and effective. Everyday is different so you never get bored or stuck in a rut. I would thoroughly recommend fitcamp to anyone who wants to get in shape without paying thousands of dollars for a personal trainer."
My experience has been great; no matter what your fitness level; you are encouraged to do your best and this keeps me motivated in coming back. Simply put... A hard workout that improved both my cardio and built muscle. Compete against yourself and get encouraged by others, even on your worse days!
By the way...did few kettle bells/jump rope this pm :) See you next week!
Fitcamp has really improved my attitude on working out. It is fun to be in a class with others that have the same goals as far as fitness. I enjoy working out now, and the results are noticable on all of us!
I was a little nervous about joining the Fit Camp but I also wasn't getting results from any of my other routines. I thought this might be a step in the right direction to hiring a personal trainer.
The JoshOne Fitcamp has been awesome. The results are amazing - within the first 6 weeks, I've lost about 2 inches at each location I'm measuring. I'm thrilled with the results and I completely enjoy the workout atmosphere and group.
I couldn't have picked a better way to improve my workout routines. One other advantage is that Sincere's techniques can be used anywhere and at anytime. I've been able to workout while on the road for work or vacation without equipment. That's a real bonus!
What's my story? I'll be 56 in a couple of days and I proved to myself that I can still do it!! JoshOne Fitcamp is the best place for me to be motivated to push myself.
I've done more in the last 5 weeks than I have done in the last 5 years. When I think I have done as much as I can there's someone helping me do just one more, just one more and before you know it you've done them all.
I have lost inches but my overall physically well being has improved. I will be back for another grueling but worth every minute of training!!!
Your program has been incredible. All of these years I thought I was working out at the gym. However, I felt nowhere close to what I feel when I get done with one of your sessions.
I feel myself forcing my body to keep up with the program. I feel like I'm getting stronger, I know my legs are. I know if I can just get some more weight off, I'll start to exceed at the workouts. I've always been the type of person to push myself.
Once I get my weight under control, you'll see this. I keep thinking not too many years ago, I'd run the entire Allen Parkway from the Y Downtown to shepard and back effortlessly. That mental picture keeps me trying.
I thank you for your patience and never giving up on me. Your program, your guidance and the rest of the gang, give me hope that one day I'll run the loop again. See you next week and thanks.
I have lost 15 pounds since joining boot camp back in September! Mind you, I have been eating better also but I just wanted to say thank you so much! I could not have done this without you! I am in the best shape I have ever been in.
Before Fitcamp I would attend cycle classes most of the time to get an awesome workout...problem with cycle was that it built up my thighs too much and actually made my legs bigger. Fitcamp has helped me lose weight as well as increase my overall muscle tone.
I enjoy Fitcamp more than my previous experience of a) classes at a gym, b) personal trainer and c) working out on my own.
I like the fact that we are a group. Sometimes I would much rather sit on my couch than go work out, but I know that you and others are going to be there so I force myself out of the house.
I especially like the cardio bursts like running, crawling, etc up hills or jump rope or sprinting....all mixed with toning exercises. For the record, when I had a trainer I also saw great results but it a) wasn't as fun and was b) too expensive!
Probably the only thing I would change in Fitcamp is running in place when we have partners and/or stations. Instead of half of the class running in place, I would suggest we have to run up the hill or something like that while the others are doing the workout. Oh, or jump rope while we wait....jumping rope kills me!
Sincere, it's been a mere 8 weeks, and I have already had so much improvement. Because I have a small frame, it was easy to talk myself out of exercising. But the truth of the matter is even though I am petite, I was getting flabby and had absolutely no energy.
I now feel so much better and less stressed. Physically, I feel tighter, stronger and my endurance is noticably better. As you know, my fat weight has decreased significantly, and with your help I have built noticeable muscle mass.
I have never worked out so hard in my life, and I would not have believed that I could do this before Fitcamp. But your style of positive reinforcement motivates me when the intensity is turned up. Thanks so much!!
I had fun in January when I came and felt every muscle twitch for days. I am still working out and having fun.
"It has definitely been a gradual process but Sincere effortlessly motivates & encourages you to be a better person so you can't help but to "Push It, Push It to the limit, limit...!" (gotta luv Corbin Bleu). It's really not about money with him & his name fits him perfectly because he Sincerely (lol) wants you to be the best YOU can be & he Sincerely (lol) wants to help you live a longer & healthier life.
So here I am at the end of my 2nd 60 day challenge & 3 dress sizes later loving how I look & feel. Not a day goes by that I don't receive lots of compliments on how awesome & thick-a-licious I look (yeah, I said it). This has become a lifestyle for me & it has taken my already extremely high self-esteem off the charts! "
Full-time Mother/ Poet
I came to Sincere by chance through a Health and Fitness challenge. I won 12 weeks of his services free.....his training techniques flat out work! I feel better than I have in 15-20 years! .....so much so...that Iam now a regular paying client!.
Sincere's methods dont leave any stone unturned...we work the ENTIRE body, not just one part at a time...so results happen quick! I have also learned other aspects about me and my desire and ability through Sincere's teaching of the mental asect of training.I am a serious cyclist, and Sincere designed a routine that hit all the main muscles I use on the bike, and my improvment was incredible!
I often hear his words when I am tired on the bike...his mind over matter techniques aways help me through the tough times. If you are thinking you are misrable because of your weight, and can't even do 1 situp much less have a personal trainer.....well I was there too. And with Sincere's personal approach and custom workout plan.....I am a new person!.
Here are my results after 12 weeks with Sincere:.
total weight - start-282.4.....end 243.6 = 38.8 lbs lost. fat% - start 43%.....end 34.8%...... = -8.2%
cholesterol- start-216.....end -166 = -50 points
blood sugar - start 92......end -82 = -10
blood pressure - start 152/88 ...end -132/84.
pant size- start - I was tight in a 44 inch waist....now a little loose in a 40 inch waist.
Treat yourself to the Sincere way of personal training...it WILL change your life...it did mine!
Health & Fitness Sports Magazine 2005 Challenge Participant
The fit camp has been great! When I first started I could hardly do a squat, and now I am doing squats and much much more, stuff I never thought I could do. Even in the beginning, Sincere was so great to not judge me and he is always positive.
I have so much more energy, I find myself using the fit camp as my own energy drink of sorts. It gives me a great kick and I look forward to every class. I don't think I have ever looked forward to working out.. seriously NEVER! Now the fit camp is what I look forward to... it is my own Happy Hour of sorts, the way I end my workday!
My clothes are not fitting anymore, I have had to buy more belts to keep my pants up! My co-workers and friends keep asking me "what are you doing girl? where is this glow coming from?" I just tell them.. Sincere and the Fit Camp!
Former Planning Editor for Fox 26
I was looking for a program that I could easily combine with my marathon training program. Your program appeared to be just what I was looking for.I am sure you have noticed that I have been coming early and doing my walking training as a warmup to your class. It is great because I don't have to go to a gym or use any special equipment (expensive). I did purchase a jump rope ($2.29) and am looking forward to working out with it. My results after 2 weeks include:
1. I took 10 minutes off my time for a 3 mile daily workout. I am still amazed at this.
2. I have lost 8 pounds. I have never been more positive about losing weight. This is definitely another factor in my new walking pace.
The best part of your program is I know I can workout anytime, anyplace or anywhere. You even gave us exercises for waking up and going to sleep while I am laying in bed.
It was been great.
"Sincere's program has really changed the way I view exercise. Before, I would dread going to the gym or hopping on the treadmill. His outdoor fitcamp program of unique, butt-kicking exercises really makes working out fun! It has really been a life changing experience."
PGA Head Golf Professional
I've gotten a lot more concentrated and focus on things, beyond health and fitness. Also, its made me calm down a lot more. Both of which have come in very good use to issues in my personal and professional wise, both as
DJ Remix, Gerardo, and as a son taking care of two ederly, disabled parents with a medley of health issues.
Over the course of my life, I've had more than my fair share of bad habits and vices, some of which I have given completely, some almost completely, and some I've thought about maybe considering to give up potentially perhaps. (Oh yeah, I said it.) But now, due to the motivation (read: trash talking and humiliation) of close friends, joining the gym on my own, and subsequently joining the FitCamp, I've been seeing my goals get closer and closer, given up the more damaging aspects of my lifestyle, and have commited myself to making myself better.
But, I have to admit, its been a bit frustrating because it seems I had hit some kind of plateau which made me lose motivation, but you have to dig down and work through that.
Sincere has been my worst enemy, best friend, bully, biggest detractor, motivation, God Send, pain in the ass, nag, scholar, and an overall gentleman, with 5 foot dreads in a 4 foot frame. (HAHAHA!)
But, there's isn't any other professional I would rather spend a single dollar with
focusing on my health and future.
I Guarantee You Will Get In The Best Shape
Of Your Life & Have Fun Doing It or
I Will Give You Your Money Back!
No Questions Asked!
Now you may still be a little skeptical and that's normal. I would hope that you would be, with so much confusing information out there. However, I will give you some more benefits you are guaranteed to receive by joining the New Warrior FITcamp:
You will improve you endurance and heart levels with your new cardio and conditioning program.
You will lower your cholesterol levels.
You will increase your confidence and be able to take on life's everyday challenges.
You will improve your stability.
You will improve your posture and reduce chronic back pain as well as reduce joint discomfort..
Take a moment and ask yourself, who wouldn't want that?
Could you use those benefits in your everyday life right now?
If Not Now... When?
Now the big question you ask is "Sincere, this sounds great, and I am ready to join, but I have to ask, "How Do You Do It!"
That's a great question! The New Warrior FITcamps are fun, unique, yet challenging outdoor fitness programs that empowers you to be your healthy best, along with the encouragement of others, just like you, in a non-intimidating atmosphere.
What the New Warrior FITcamp is "NOT" is some ex-drill sergeant screaming at you and making you feel inferior because you do not necessarily keep up with their level of fitness. Each session is never boring and you learn functional, easy to learn, but challenging exercises, through the use of Russian Kettlebells, your bodyweight, medicine balls, sandbags, and much more, that will have you feeling stronger and younger than you have felt in a long time.I
In utilizing functional body movement exercises, which resemble most of our everyday movement, you will be more prepared to face and conquer the everyday challenges of your life. We as human beings are always on the move by performing a vast array of daily activities, such as walking, running, bending, twisting, turning, jogging, pushing, pulling, lifting, sitting, standing, lunging, climbing, coming and going. As a FITcamp participant, you will utilize your entire body, during your sessions, as a complete functional machine, as you do in everyday life, while having fun doing it!
Ladies: "Finally, you can say good-bye to those "Hello/Bye-Byes" that flap back & forth when you wave your arms!"
Isn't it time to stop hating your thighs and your backside?
Guys: "Now you can trade in that keg belly and reveal your hidden six pack!"
Stop reminiscing on how good of an athlete you were in
high school and college. Now you can be "better!"
Our FITcamp will help you fall in love with the
body you see in the mirror again!
Guarantee You Will Get In The Best Shape
Of Your Life & Have
Fun Doing It
I Will Give You Your Money Back!
New Spots For Our Current Wave Of BootCamp Memberships Have Been Filled!!!
Our Next Session Begins On
October 7, 2013!!
Participation in New Warrior Fitcamp is by "MEMBERSHIP" only. Currently, there is a waiting list, for participation in our next wave of memberships.
So Make Sure You Fill Out The Following Form To Find Out How To Get More Information About Our Exclusive
Members Only Fitness BootCamp.
Plus Receive This Free Special Report, "35 Reasons To Start Your Exercise Program Today"
Just fill out your name and email address below.
For More Info About Our Next Fitcamp, Please contact Sincere at 832-413-1686 or email him at fitness (at) joshonemedia.com
We respect your privacy! Your name and email address will never be sold or rented.
Want To Know More? Here Are A Few FAQs
Do I have to get in shape to join fitcamp?
Not at all! Every workout is designed to push "all" fitness levels.
I am really overweight, can I sign up?
Our goal is always to help you get and stay healthy. Therefore,
depending on your current situation, and how many pounds overweight
you are, we will always ask that you get clearance from your doctor
before beginning our program. However, individual situations vary,
so call me to discuss.
Will I be left alone during the workouts ?
You will never be left alone during a workout. You are guaranteed
the support of both the instructor and your fellow fitcamp members.
We are a family here at New Warrior FitCamp.
What are the workout session like?
You definitely will not get bored during your on-going weekly fitcamp
sessions. Our uniquely styled fitness programs change daily, as
each one will constantly challenge your entire body for maximum
results. Our warm-ups usually consist of calisthenics, which will
get your body revved up and ready for the upcoming session. Each
session ends with a cool down period to support you body after our
workout session, and reduce soreness.
We use a variety of tools to burn the most amount of calories,
while toning your fat burning muscles. Our tools include your bodyweight, kettlebells, medicine balls, resistance bands, jump
ropes, and a lot more. Every workout is different , in order to
keep your body guessing, which makes it have to utilize more
calories. Plus, you will never get bored with the same old routine.
What if I can't perform a certain exercise?
Not to worry. We will modify an exercise to compliment your fitness
level. These lower-impact modifications will equally strengthen and
challenge your body.
What about nutrition?
During each 3 week on/1 week off phase, we also hold scheduled Saturday
morning workshops were we focus on proper exercise technique, how to make fitcamp
work for you, and address any nutrition questions.
We also have other "personalized" nutrition options available to support your
fitcamp experience. Feel free to ask about them, and find the right one for
Dude, will you scream and yell at us?
New Warrior FitCamp does not believe in belittling an individual as a
means of motivation. Our mission for our members is to be
encouraging, motivating, supportive, and help our fitcampers focus
on achieving their goals in a very positive atmosphere.
Any form of harassment or abuse is "no bueno" here, even if you ask
for it. Let's save the verbal abuse for the drill sergeants in the
military. However, if you are looking for positive reinforcement,
then you have come to the right place . Our camaraderie is unmatched.
What should I bring in order to get started?
I suggest your bring a hand towel, water, weightlifting gloves, a
mat, comfortable running shoes, loose, comfortable clothing, and
sunblock during spring and summer sessions.
Where is New Warrior FitCamp located?
New Warrior FitCamp is held at our Old School Strength & Conditioning's warehouse gym, conveniently located in the heart of the Galleria/SW Houston area, minutes from Downtown Houston, Memorial Park, I-10, 610, 59, 45, and 288. Directions and what to bring will be provided to you after you sign
How can I join and receive a discount?
Sign up for our "Early Registration & Updates" form, located in the middle of this web page.
Once sign up begins for the next fitcamp session, we will contact you, with sign up details.
Should you be chosen to become an active member, refer a friend, and receive a referral bonus, when your referral signs up. Simply forward this information to someone you know who would be interested in joining us at fitcamp.
What times are available and how do I sign up?
Our 6:30 P.M. Ultimate New Warrior Training camp is modified according to your fitness level, but commands extreme mastery of sports-specific movement, strength, balance, and endurance (just to name a few). Attendance to our New Member Orientation preparatory session(s) will be required, to prepare your body and mind for participation in the Ultimate New Warrior program. Immediate membership into The Ultimate New Warrior Training Camp is for those who are very active, as well.
Do You Offer Kettlebell
Yes, we do! You can sign
up for our Houston area kettlebell classes seperately, or add our kettlebell class
membership to your fitcamp membership for a small upgrade. Membership
to our Kettlebell
classes are by invite only, and current New Warrior/Ultimate FitCamp members receive
first priority to these extremely limited spots. As a "multi-certified" kettlebell strength coach & kettlebell sport athlete, with countless experience in training, teaching, lecturing, and certifying with Kettlebells for fat loss, kettlebell sport, sports-specific conditioning for MMA, football, running events, & more, I will show you how Kettlebell
training can rapidly accelerate your fat loss
& fitness goals, when combined with your fitcamp membership. Simply, log on
for more details.
Remember, don't wait until the last minute as we only
allow a limited number of fitcamp campers in each monthly training series.
"END THE CONFUSION!"
"This Is Not An Army Boot Camp...
The Only War We Will Be Fighting is
The War On The Fat That Is Robbing You
Of Your Health!"
Sincere is a certified Kettlebell Sport Coach via The International Kettlebell & Fitness Academy (IKSFA), & received high level instruction from workd champion Masters of Sport, Sergey Rudnev & Sergey Rachinskyi. Sincere is also a Kettlebell Lifting Coach & certified Kettlebell Strength & Conditioning coach via the American Kettlebell Club (AKC), instructed by world champion kettlebell world record holder and AKC head coach, Valery Fedorenko, a Certified Kettlebell Teacher & Fitness & Movement Dynamics Level 2 Assistant Instructor with the International Kettlebell & Fitness Federation (IKFF), trained under the guidance of Steve Cotter & Ken Blackburn, a certified fitness trainer through the International Sports Sciences Association, a Level 1 Certified Youth Fitness Specialist with the International Youth Conditioning Association, and also holds certificates in Sports Nutrition with the International Fitness Association, Fitness Phone Coaching via NESTA, as well as certificates in Functional Training, Functional Anatomy, Zach Even-Esh's Underground Strength Coach certification, and Adult CPR/First Aid/AED via the American Red Cross.
Sincere has been featured regularly on Fox 26 Morning News' "Workout Wednesdays," and was also featured as the exclusive trainer for Clear Channel Radio's Arrow 93.7's "World's Biggest Loser" contest. His fitness articles have been featured in national published magazines such as Family Energy, Family Digest, and various health & fitness sites on the web. Sincere has also been featured on more than one occasion on Houston's KTSU FM, KPFT FM, and in Health & Fitness Sports Magazine.