JoshOne Fitcamp Challenge


Congratulations to all of our past 60 Day Challenge participants. Currently, the 60 Day Challenge is being updated for the holiday season. If you would like to get the jump on those holiday pounds and be one of the first to be alerted of our next challenge, then please fill out the info listed below.



Be The First To Find Out
About The New
Fitcamp Challenge !!


Participation Will Be Seriously
Limited For 2008-2009.


So Make Sure You Fill Out The Following Form For More Information About Our Upcoming Fitness Challenge.




Name:
Contact Number:
Primary Email Address:





We respect your privacy! Your name and email address
will never be sold or rented.








I came to Sincere by chance through a Health and Fitness challenge. I won 12 weeks of his services.....his training techniques flat out work! I feel better than I have in 15-20 years! .....so much so...that Iam now a regular paying client!.

Sincere's methods dont leave any stone unturned...we work the ENTIRE body, not just one part at a time...so results happen quick! I have also learned other aspects about me and my desire and ability through Sincere's teaching of the mental asect of training.I am a serious cyclist, and Sincere designed a routine that hit all the main muscles I use on the bike, and my improvment was incredible!

I often hear his words when I am tired on the bike...his mind over matter techniques aways help me through the tough times. If you are thinking you are misrable because of your weight, and can't even do 1 situp much less have a personal trainer.....well I was there too. And with Sincere's personal approach and custom workout plan.....I am a new person!.

Here are my results after 12 weeks with Sincere:.

total weight - start-282.4.....end 243.6 = 38.8 lbs lost.
fat% - start 43%.....end 34.8%...... = -8.2%
cholesterol- start-216.....end -166 = -50 points
blood sugar - start 92......end -82 = -10
blood pressure - start 152/88 ...end -132/84.
pant size- start - I was tight in a 44 inch waist....now a little loose in a 40 inch waist.

Treat yourself to the Sincere way of personal training...it WILL change your life...it did mine!

David Canada - Television News Editor
Health & Fitness Sports Magazine 2005 Challenge Participant


Deciding to have Sincere Hogan as my personal trainer has been one of the best decisions of my life. I appreciate the flexibility of the scheduled sessions that Sincere put forth. I was looking for a way to maintain a healthier eating lifestyle and tone my body. I have reached my goals after working with Sincere. I was in search of motivation when I decided to work with a trainer. I am now very self motivated to work out more than ever. I feel very confident when I work out alone knowing that I have learned the proper techniques to work out particular areas of my body. Sincere has helped me to get on the right path for maintaining a healthy body. I have adapted to eating healthier and tend to mentor my peers on what I have learned from my experience with Sincere as my personal trainer. I just wanted to say thanks for motivating me and leading me in the right direction to the toned, healthy body that I want to maintain.

LaShanda Smith
Model

 

 


The fit camp has been great! When I first started I could hardly do a squat, and now I am doing squats and much much more, stuff I never thought I could do. Even in the beginning, Sincere was so great to not judge me and he is always positive.

I have so much more energy, I find myself using the fit camp as my own energy drink of sorts. It gives me a great kick and I look forward to every class. I don't think I have ever looked forward to working out.. seriously NEVER! Now the fit camp is what I look forward to... it is my own Happy Hour of sorts, the way I end my workday!

My clothes are not fitting anymore, I have had to buy more belts to keep my pants up! My co-workers and friends keep asking me "what are you doing girl? where is this glow coming from?" I just tell them.. Sincere and the Fit Camp!


Bernadette Brown
Planning Editor
KRIV Fox 26


"Sincere's program has really changed the way I view exercise. Before, I would dread going to the gym or hopping on the treadmill. His outdoor fitcamp program of unique, butt-kicking exercises really makes working out fun! It has really been a life changing experience."

Ricky Lyons
PGA Head Golf Professional

 

"It has definitely been a gradual process but Sincere effortlessly motivates & encourages you to be a better person so you can't help but to "Push It, Push It to the limit, limit...!" (gotta luv Corbin Bleu). It's really not about money with him & his name fits him perfectly because he Sincerely (lol) wants you to be the best YOU can be & he Sincerely (lol) wants to help you live a longer & healthier life.

 

So here I am at the end of my 2nd 60 day challenge & 3 dress sizes later loving how I look & feel. Not a day goes by that I don't receive lots of compliments on how awesome & thick-a-licious I look (yeah, I said it). This has become a lifestyle for me & it has taken my already extremely high self-esteem off the charts! "

Ella R.
Full-time Mother/ Poet








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